True Elements 7-in-1 Superseeds and Nut Mix made with Zero Sugar and consisting of Soy Nuts, True Elements 7-in-1 Super seeds Mix is highly beneficial for Fitness enthusiasts who have high protein requirements. It is a mix of seeds i.e pumpkin, flax, watermelon, sunflower, sesame and chia along with soy nuts. Which makes it rich in nutrients. True Elements 5-in-1 Superseeds and Nut Mix consists of 5 Roasted super seeds, all of which are packed with different nutrients and health benefits. Roasted Sunflower, Pumpkin, Flax along with Watermelon & Chia Seeds makes it a power-packed combination of healthy seeds. They are also packed with dietary fibres, thus keeping your stomach fuller for a longer duration and helping you with your weight management routine. True Elements Daily Dose Trail Mix is a nutty yet healthy combination of nutritious nuts, seeds and berries, all of which are prepared to meet a healthy dietary requirement. The ingredients are of premium quality and are 100% natural. It contains seeds like: pumpkin, flax, sunflower and sesame and nuts like almonds, walnuts, pistachios, cashews, To make it sweet and tangy it has dried blueberries, cranberries and even black raisins.