True Elements Raw Chia and Sunflower seeds combo is a fibre-rich pairing that helps improve your digestive system. True Elements Raw Chia Seeds is a bundle of fibre, carbs and protein. It is known to provide the same amount of energy as any sports drink that would boost your athletic performance. True Elements Raw Sunflower Seeds are a healthy and unique snack that has many health benefits. It has ample vital nutrients like Zinc, Magnesium, Copper, etc. The seeds come in a super portable package that keeps them fresh, safe and travel-friendly.