Coconut flour is a worthy substitute for wheat flour that can actually aggravate gluten intolerance. Not only this, the highly absorbent nature of the flour helps in less consumption. In figures, you will only need ¼ or ⅓ parts of coconut flour when weighed against grain flour. Kokos Natural Tropikoko Coconut Flour also operates across multiple health concerns. The highly fibrous gluten free atta helps in improving digestion while supporting optimum metabolism. Considering the really high nutritional value of coconut, this flour will also help you keep unhealthy blood sugar levels and cholesterol levels at bay. You can put Kokos Natural gluten free atta to multiple uses while making both sweet and savory dishes. These can range from chapatis, parathas, cookies, muffins, etc. In every form, it is going to add nutrition to your diet.