Could be golden or slightly darker, could be aromatic of one flower or another, depending on the bees moods – but the one thing it always is, is healthy for you. Apart from acting as a natural sweetener, this honey also strengthens your immunity every day. Forest honey has tiny amounts of riboflavin, niacin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. It also has enzymes, simple sugars, anti-carcinogenic phytonutrients, pollen particulates, some anti-bacterial and anti-fungal resins secreted by bees, and bacteria. Sourced from Sundarbans Forests, Indias most bio-diverse region in the Western Ghats, this honey is polyfloral, where the nectar is collected from many flowers in an environmentally friendly way.