Palada Payasam is the traditional dessert of Kerala. No occasion is complete without serving a hot glass of Palada. But in today’s busy life, it might seem daunting to make this dessert. To make things simple, we have sourced all the ingredients and made this very convenient mix. The mix contains locally sourced red rice Ada, Coconut sugar, Cardamoms & Cashew nuts.
Palakkadan or Kerala Matta rice is known to have a low glycemic index, besides being rich in fiber. The rice gets it colour from the antioxidant called anthocyanin. This antioxidant is good for weight loss. Red rice also has manganese, which strengthens your metabolism too.
Coconut sugar is also called coconut palm sugar. It’s a natural sugar made from coconut palm sap, which is the sugary circulating fluid of the coconut plant. Coconut sugar is a completely natural product and is not obtained by any type of refining process.
Coconut sugar also keeps a balance of electrolytes in the body as it is loaded with potassium, magnesium and sodium. While regular sugar has a glycemic index of 60-65, coconut sugar has just 35.
INGREDIENTS- Pallakadan red rice Ada, Coconut Sugar, Cardamom, Cashew nuts
INSTRUCTIONS- Pound the cardamom and keep aside. Fry the cashew nuts in ghee and keep aside. Boil the remaining ingredients in 1.5 litres of milk. Cooking time is approximately 40 minutes. Add the cardamom cashew nuts. Enjoy hot or cold.
Net Weight- 350 Grams
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