Nutrition for daily wellbeing requires adequate amounts of 3 macronutrients, 13 vitamins, 16 minerals, 20 amino acids, and 4 antioxidants on a daily basis. On top of it, women have different nutrition needs vs men, but in our busy schedules, it is hard to plan, incorporate, and consume such on a daily basis! Right?
When we women start getting deficient in protein, essential vitamins and minerals, amino acids, antioxidants it affects our hormonal cycles, hair, skin, mental health and overall wellbeing.
&Me Protein and Wellness shake is an answer to finally meet women’s daily nutrition needs – plant-based, without preservatives, tastes great, & convenient!
It has 45 ingredients that meet 30% of women daily nutrition needs! 16.5gm plant protein, 21 vitamins, 7 essential minerals, 11 essential amino acids!