Buckwheat Flour or Kuttu Ka Atta is a powerhouse of nutrients like Protein, Fiber, Iron and Magnesium, making it an excellent substitute for wheat. Contrary to the common word out there, Buckwheat is a fruit-seed and not a cereal grain – making it a gluten-free flour! Kuttu is one of the most common fasting friendly-flours in India. It comes with a toasty flavour and is used to make Rotis, Parathas, Puris – and some even use it to make brownies!
Buckwheat Flour is sort of an international super star. You can find it in Russian, Middle Eastern and Japanese cook books!
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