This variety of wheat is naturally rich in fiber & protein. To make it even healthier, we add 25% more fiber in house. A high fiber diet is essential for healthy living, and for a well-functioning digestive system. It also helps lower cholesterol and blood sugar levels – making it an essential ingredient in prevention and management of diabetes. This variety of wheat absorbs more water while kneading than normal wheat. It makes some incredibly light, fluffy and yummy rotis 🙂