Bored of eating soaked badaams every morning? Skip that completely and eat a spoonful of this pure almond butter instead. Almonds are high in protein, contain antioxidants from Vitamin E and have the nutrition of Magnesium and other important trace nutrients. They’re great for heart health, and of course your mother will love you more if you eat 5-a-day :).You can also make a delicious almond milk with this – just blend a spoonful in water and you almond milk is ready