Goodio Eats Cinnamon Pumpkin Seed Oatmeal is a great way to start the day. This oatmeal is easy to prepare, and each packet yields a hearty, filling bowl of old-fashioned whole grain rolled oats, pumpkin seeds, chia seeds, and warming cinnamon. Reap the benefits and enjoy the taste of this Cinnamon Pumpkin Seed Oatmeal that satisfies your taste buds with pumpkin seeds, nutrient-rich whole grain rolled oats and warm and tasty cinnamon. Its a protein and fiber-fueled way to kick-start your day and accomplish your goals.