Chana Dal is one of the most commonly used legumes all across India, where it’s used in multiple curries, salads, soups and spiced up dishes. Besan, one of the most commonly used flours in the country, is obtained from this legume! A protein-rich dal, it makes for a great addition to Vegan and Gluten-Free diets. Chana dal is also known to have a low glycemic index, making it a great ingredient for diabetic patients. We source our dal from Hamirpur, U.P, where it is cultivated by a group of farmers who’ve worked really hard over the last decade to convert infertile, ravine land into a chemical free oasis 🙂